TL;DR
- First‑line for nasal symptoms: intranasal corticosteroids; add non‑sedating oral antihistamines for sneezing/itching.
- Eye symptoms: lubricants and antihistamine/mast‑cell stabilizer eye drops.
- Allergen avoidance and nasal saline rinses can help; seek advice for persistent or severe symptoms.
Treatment options
- Intranasal steroids (e.g., fluticasone) used daily during season for best effect.
- Second‑generation antihistamines (e.g., cetirizine, loratadine) are less sedating than first‑generation agents.
- Ophthalmic antihistamine/mast‑cell stabilizers for itchy, watery eyes.
Non‑drug measures
Reduce exposure by monitoring pollen counts, showering after outdoor time, using HEPA filtration, and saline nasal rinses.
Disclaimer
Informational only, not medical advice. Follow product labels and consult a clinician for persistent symptoms.